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William Green interviews Brad Stulberg about his new book "The Way of Excellence," exploring how to cultivate sustainable excellence through deep focus, consistent effort, self-kindness, and aligning one's life with core values.
A 20th anniversary celebration episode revisiting conversations with acclaimed directors about collaboration, storytelling, creativity, and the deeply personal nature of bringing narratives to life.
In this episode, Cal Newport explores the concept of "long thinking" - a critical cognitive skill being eroded by digital technology, and offers a notebook-based method for reclaiming the ability to generate original, meaningful insights through persistent and intentional thought.